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More Running Stuff...

Monday, April 02, 2012

I ran 10K Saturday, so I wasn't going to do much today. But I'm trying to put a local race route together, and the person I'm working with sent me a new suggestion this morning. I couldn't really respond without running it first so I did:

Distance: 13.09 mi -Duration: 2:58:40 -Avg Pace: 13:38 min/mi -kCal 1175 -Elevation Gain: 440'

My Omron says "13.41 miles" but its wrong.

Aero. Steps 24,172 out of 24,997 steps.

Tomorrow: Nada! emoticon
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