More Running Stuff...
Monday, April 02, 2012
I ran 10K Saturday, so I wasn't going to do much today. But I'm trying to put a local race route together, and the person I'm working with sent me a new suggestion this morning. I couldn't really respond without running it first so I did:
Distance: 13.09 mi -Duration: 2:58:40 -Avg Pace: 13:38 min/mi -kCal 1175 -Elevation Gain: 440'
My Omron says "13.41 miles" but its wrong.
Aero. Steps 24,172 out of 24,997 steps.