Motivation = 0
Tuesday, August 28, 2012
And so I am feeling like I always do after starting any healthy eating regimen - TOTALLY UNMOTIVATED WITH NO WILL OR WANT TO GET UP & DO ANYTHING! I don't know if it's the fact that I am limiting what I am eating & also being more active...or if it's more a mental thing. I truly believe that my job is a huge factor in why I feel the way I do. I come home everyday mentally worn out & just don't want to deal with anything or anyone. Whenever I have a day off or a holiday, I find I feel so much better & more "active"...or at least wanting to do more. I had to literally make myself get on the treadmill tonight so that I would get some exercise in. It was only for 1/2 the time I usually go BUT I did push myself to run more than I normally do.
After getting in here tonight & looking around & getting my points, I am starting to feel a little better & more motivated still to keep on my healthy path. I have been on this path for about 2 weeks now - which is longer than I have done anything like this ever. From past experience though I know I have & can give up on this way too easily. So I am hoping that I can overcome those feelings & keep pushing on! I did sign up for the Biggest Loser challenge through here & am hoping that keeps me going!!!