Today was a struggle
Monday, September 10, 2012
...just not in the way you might imagine. I couldn't sleep last night, ended up with just over two hours of sleep, then had to get up and go to work. Since I couldn't sleep, I decided to exercise before work this morning. Work was pleasant, felt like I managed to get a lot done, and was not as tired as I thought I would be.
This was my first day of the Naturally Slim program and I really focused on only eating when I was hungry while not allowing myself to get too hungry. As a result of that, I struggled to get over 1000 calories for the day (and still may not make it if I go to bed before I get hungry again). I realize every day won't be like this as I begin to focus more on my hunger levels, but today was okay.
I explored the Naturally Slim website (just between you and me, they've got nothing on SparkPeople...shh...), but did not start the first class since they suggest you do that first class in one sitting and it's about an hour and 15 minutes. Since I go in to work early tomorrow, I'll do it tomorrow afternoon.
Oh yeah...and three days in a row of exercise...it's a start!