SURF@723 Great job posting your photo....shows true commitment to step outside your comfort zone and to do something good for you....it took lots of courage!!! I know you are going to ROCK this challenge and reach your goal....you got determination!
Good for you for stepping out of your comfort zone, sometiems it takes that first step tolearn what we HAVE to do to be us. I am pretty sure you will be happy with your results in 12 weeks. 3095 days ago
You will be so happy you did in the end. I highly encourage taking pictures every few weeks to show your progress (if even just to yourself). It's highly motivational as sometimes it's hard to see the changes in ourselves.
Good luck on your challenge. Rock it! 3095 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.