Gluten Free Day 2

Monday, November 05, 2012

Yesterday was day 2 of my gluten free experiment.... First off, the food i consumed.... veggie scrambled eggs for breakfast with coffee, cream and sugar, snack was turkey rolls w/mustard, sliced veggies w/ranch, for lunch i ate leftover rotisserie chicken breast with a bowl of grapes, later i had another snack of vanilla yogurt with blackberries.... for dinner i made homemade spicy white bean chili. homemade chicken stock even :) yum yum Sheesh, seems like i ate alot of food. all healthy but still alot!

Now, I had very little gas, no stomach pains,no bloating, but great amounts of cravings !!! argghhhh, i wanted to eat cake, and tortillas, and cornbread, and chips too... my oh my how i was craving carbs day 2. Didnt give in though... usually i give myself anything i want, but i see the goal of this experiment so i'm sticking to it! I also had a rough night sleeping. I fell asleep on the couch about 9pm totally exhausted, woke up around 1am to go to my bed and couldnt get back asleep until like 3am. toss and turned for hours. It sucked. I think i was having horrible mood swings, withdrawal symptoms from wheat? like seriously? wow!

Anyways, I'll be back tomorrow to track some more food and symptoms :)
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  • no profile photo CD3406028
    Remember that the cravings WILL go away in a week or two!
    3083 days ago
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