High Blood Pressure
Tuesday, January 08, 2013
Wow! What a huge wakeup call as to what I've been doing to myself. Lately I have just felt so bleh... Itchy all over, tired, ringing ears and swollen feet. I decided to check my blood pressure with an at home tester my husbands Mom gave him and it was really high, 152 over 102. Granted I'm not positive what I'm doing but I've decided my life is worth more than this. I have a 6yr old daughter and its freaking pathetic Im doing this to myself and to my family. Along with good eating I really need to start exercising but finding time when I am alone in the house (I won't do it in front of people) is a real issue, it has to be done though. The excuses have to end. I will be checking my BP over the next few weeks, if it hasn't gone down I will be making a doctors appointment as I am not being treated for anything.
On the positive side, I did lose 5lbs this week, my little "WooHoo" Moment. :) Now its time to hit the showers and get ready for the day, I've got a full day of little ones in the house (home day care)... Have a great day!