10,000-14,999 SparkPoints 14,209

Past, Present, Future WC: Past Blog

Monday, January 28, 2013

I'd tell my 16 year old self to not take my metabolism for granted and to not procrastinate when it comes to getting into and staying fit. It's just so much more difficult to lose the weight when you are older. But it is definitely possible! Without a doubt. You just have to CONSISTENTLY follow a nutrition and exercise program.
Share This Post With Others
Member Comments About This Blog Post
  • LADYJ6942
    Great blog!!!!
    2999 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.