RGEETING
30,000-39,999 SparkPoints 34,343
SparkPoints
 

Wednesday...

Wednesday, June 12, 2013

argh - did it again - lost my blog post... (yes - I know, it's a good idea to write it elsewhere, then copy it here)... didn't do that...

So - here's a quick synopsis...
-didn't walk much today, but I was able to get my feet up and the swelling has gone down significantly! Still a bit swollen, but not nearly as bad.
-drank 19 oz of water (19 oz more than yesterday)!
-tracked today - didn't go over in any of the categories!


Tomorrow, I'll get more walking as we'll be at a hospital to support a lady from church and her husband - however, it's a 6 hr round trip by car, and I won't have any opportunity to keep the legs up until evening - so I expect to see the swelling again.

Have a good night!
Share This Post With Others
Member Comments About This Blog Post
  • JINLYNN
    emoticon I have been out of town and out of touch, so I am trying to catch up with spark friends. I hope you are feeling better now!
    emoticon
    2725 days ago
  • SMIDGON
    Take care of yourself, Roxie!
    2731 days ago
  • MAMISHELI53
    Poor dear! I tend to swell in the summer, in the heat. If we get a cool day, I find myself trotting to the bathroom frequently and then suddenly I can see my ankle bones again! Shel
    2732 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by RGEETING