RGEETING
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Gotta quit guessing and face reality

Monday, June 24, 2013

Had a great morning at church today - except that baby Benjamin was overly tired (meaning that he threw a temper tantrum over everything!) for the after-service meeting to discuss the trip we're taking next weekend with a teen and young adult.

My food for today wasn't very good... again... hubby and I are going to need to talk about how our meals turn out (lots of sodium and fat... ) - BUT - I did track! AND I'm seeing the consequence of my "choices" instead of guessing and pretending they not too far off....

Good night...
btw - 4 cups water today so far...
Steps - not much extra
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Member Comments About This Blog Post
  • JINLYNN
    emoticon on the water and tracking! Every little step helps!
    2710 days ago
  • WILDKAT781
    keep up the tracking! that will help you more than you ever realize. It becomes almost like a game to keep those numbers low while still being honest with the tracker.
    I put my tracker public and that keeps me from eating things a lot of the time when I am low on will power! LOL


    2711 days ago
  • SMIDGON
    It doesn't always seem that things get any better!

    At times it seems things are going fairly well for me; then, something turns up and there I go!

    Blessings,
    Janet
    ~
    +~
    2712 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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