Stillman diet not for me
Wednesday, May 02, 2007
I tried the stillman diet quick weight loss. It is only meat, eggs, and low fat cheese. That is it, nothing else. As low fat low carb as you can get. No frying, no bitter, no olis. And it was super boring! Day one and two wern't that bad but day 3 was a killer! I ended up binging in the veneing on peanut butter cups.
Oh well live and learn. It is back to my low carb and counting calories diet.