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Fitness Test Update

Tuesday, July 09, 2013

Week 1 & Now

Crunches - 52 & 65

Squats - 41 & 50

Push-ups (Modified) - 8 & 15

Plank - 28 seconds & 39 sec

Wall Sit - 13 seconds & 29 sec

1 mile - 16:45 & 16:29

Week 1 Flexibility

Now

This pic was taken by my 3 year old since hubby was at work lol

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SHEENADEE
Hi! I'm late in getting to your blog; but wanted to say on improving all those stats from week 1 to then. I hope you are sticking with your fitness plans and continuing to progress.

2729 days ago
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CRUZ4U
great progress! and great picture by your 3 year old! My 3 year old likes to take pictures too but most of hers are not as good
2752 days ago
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MAMACHAMBS
Nice work! Great improvements across the board! Can't wait to see where you'll be at 8 and 12 weeks!
2753 days ago
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JUSTCHELLE75
good job
2753 days ago
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CHOCOHOLIC2276
Great job Jessica!! You're definitely showing improvement. Keep it up
2753 days ago
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STEPH-KNEE
Great job and great job on your 3 year old taking a great pic!
2753 days ago

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Fitness Test Update

Tuesday, July 09, 2013

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