Onward again!

Saturday, July 20, 2013

Had blog all done and tried to submit, but having Internet trouble. Just another thing today.
I can do the second 1/2 of the 60 day summer challenge, because I have completed the first 1/2 by tracking nutrition and exercise most days. Most days I have come out with a negative differential ( thanks Donna for sharing this). That has encouraged the days that the calorie count was over the recommended levels.

I also appreciate a time that I cam be on the same page, spiritually & physically, as well as in the middle of the night some nights. emoticon
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    We sure can Penney! I guess I'm the only one of us who didn't do a blog on this lol. I thought about it. emoticon I still can do one anyway. You're doing a great job! I'm cheering all of us on! emoticon
    Love & Blessing!
    2738 days ago
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    2738 days ago
    Your welcome Penney!
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    2739 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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