Defeating the Battle 8-11-13
Monday, August 12, 2013
Yesterday was a successful day in the eating department. The 1st part of the day was easier then I anticipated, but come 2nd half of the day it was a little tougher.
My mind tried wandering & thinking of all the JUNK.
None the less....I found myself a little hungry after dinner & was 81 calories under my calorie goal, so I consumed 1/2 a bag of popcorn (4 cups) which was 80 calories.
Normally I would just stay under, but I am trying not to undereat just as much as I'm trying not to overeat.
I updated my weight & info on here. It gave me minimum calorie consumption of 1250 a day to eat to lose 43 lbs in 8 mos..which is what I chose.
Figured 5 lbs a month is a good enough goal.
Heck technically I ran yesterday so I ate 1249 cals & burned 400 +, so....
Today I shall fight & prevail.
I have to walk to my eldest school w/ both my boys to time how long it takes us to walk, so I can figure the schedule out for school time.
I shall write SOON, if not REAL SOON!