SHRINKINRUNNER
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Defeating the Battle 8-13-13

Wednesday, August 14, 2013

It was a better day. I woke with a headache then decided "screw this" and jumped on the TM for a 5k run.

After that I don't remember having one if at all. :) So that was GREAT. Did not have any cravings. I think I have shut my mind off to them. So have not had any (KNOCK ON WOOD) just had the detox/withdrawal signs physically

I met my minimum again so that was good as well. After dinner I decided I wanted to dance some so I did 20 mins of Just Dance 4 on xbox.

There really isn't much to say about yesterday.

I don't like having such short blogs but the object is just to express how my day went. Just don't be surprised if some days the blogs are longer or way shorter.

See ya tomorrow!
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