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Sunday, September 22, 2013

HI all!

I am SO happy to report that at the birthday party ..... I did SO WELL. There was pizza, soda and cake and I didn't have any. When I got home I had a nice healthy meal and I also did some strength training. It was SUCH a wonderful accomplishment for me.

Today, my husband did order pizza, and I did have a slice. But, today was my allowed "cheat day" I had set aside for myself in my plan/weight loss journey ... and that slice wasn't cheating much (compared to how my "cheat days" used to be. I am doing SO MUCH better it's so exciting). I still also walked and am going to do more strength training just because I love it. :)

I am so happy. This weekend, I didn't do bad like I thought I would. I learned I am stronger than I had originally thought and I give all the glory to our maker. Without Him ... I probably would have so over ate, like I had in the past struggles I've had with food. God is SO AWESOME!!!! :)

I wanted to take the time to thank all of my spark buddies for all of the prayers, support, and encouraging words. It REALLY helps and I very much appreciate it all. Thanks so much!

God bless!!!

emoticon Lily
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Member Comments About This Blog Post
  • LUANN7
    emoticon you did really well and I'll agree with you God is awesome!!
    2757 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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