30,000-39,999 SparkPoints 38,783

My plan..

Tuesday, October 01, 2013

I joined a group here on Sparks called 2013 Fall 5% Challenge Community. I'll be added to one of the teams soon.
The following is my plan as of today. This may change once I get into a team.

I am going to cut back on my intake of candy!!! Candy is my downfall...or it was!

I'm also going to do some weight bearing exercises.

I hope to also walk with a video of Leslie Sansone once a week!

I'm editing this......

I have not done well with staying away from candy although I think I've done better than I was.

I've not done any weight bearing exercises since I wrote this. The only extra weight I carry around is my five pound poodle! She dislocated her shoulder a little over a month ago, so her left front leg is in a sling. She is able to walk on three legs, but my DH and I feel sorry for her so she is in his arms or mine more than she's on the floor. She's gonna be seeing the vet Monday so we'll see what he says about her then.

I do like walking with Leslie, but I haven't been doing that either.

Actually, we're having some trouble with a couple of our kids and my heart just isn't into walking with Leslie or doing weight bearing exercises. But the good news is, I am realizing Christmas is about Jesus. As a friend of mine said, if you want to know more about God, look into the manger!

I hope we all have a nice Christmas!! As Tiny Tim said, God bless us everyone!

Share This Post With Others
Member Comments About This Blog Post
  • JIBBIE49
    317 days ago
    This is a good plan. Candy was one of my downfalls too. the Lord solved it in the area of chocolate eating. As I grew older, my body developed an allergic reaction to it. Imagine, no chocolate due to allergic reaction. emoticon
    How has the exercises gone?.
    I have used Leslie Sansome walk tapes before. She is such a blessing to the body of Christ.
    Keep up the good work. Every little step gets you closer to where you want to be.

    2587 days ago
  • SAL1512
    Sounds like a PLAN !!! Commit and you will be a winner!

    Sally emoticon
    2667 days ago
  • no profile photo CD13955558
    Good Luck with your plan. Hope it goes well. Judi
    2668 days ago
  • no profile photo CD14250672
    Best wishes!
    2668 days ago
    Less candy is dandy!
    2668 days ago
    Sounds like a good plan! Now all you have to do is put it into practice! That's usually the most difficult part for me. But I know you can do it; just emoticon !
    2668 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.