Long time no blog! Fitness Challenge
Thursday, October 03, 2013
I miss Yoovie.
I am aware she hasn't been on here for a long time.
I haven't blogged in a long time. I noticed over time SP has changed a bit.
Not sure how I feel about it.
Anywho.....
What is up with me. A lot and a lot of nothing.
I did a paleo 21 day detox and DID IT. I mean lost weight look leaner followed it to a T. Was gentle and loving and caring about me throughout the process. It has been about four days and I plan on doing another one. This time with added cardio a la TAM style.
I am starting out with the beginner stuff since I fell off the fitness wagon for a month.
That is what is up with me. October is my fitness challenge month.