The Weekends Are KILLING ME!!!!
Monday, November 11, 2013
ARGGGHHHH!!! Just need to vent... so, last week, I did great UP UNTIL... yep, you guessed it: the WEEKEND(DOM-DA-DA-DA-DOOOOOOOO
OOOMMMMM). I totally lost my mind on Friday and Saturday; I was able to recover on Sunday. This "losing my mind" on the weekend is causing my weight to be stagnant, but I just have not figured out a way to get my hands under control! I would have probably lost at least 3 lbs by now if I hadn't let myself get out of control both this past weekend and the prior... it's just a nightmare! And it doesn't help that my hubby (who's irritatingly thin and seems to be able to eat WHATEVER he wants and only gains a tiny pooch) loves to eat cake and ice cream on the weekends. I do enjoy seeing him enjoy this food, so I don't want to banish it from the home, but at the same time, I allow myself to sabatoge my goals! Sparkfriends, how do you avoid overdoing it on the weekends? Any techniques/mantras/tricks that you might have up your sleeve to get through this slippery time??