Well tomorrow is my weigh in day. I'm so nervous.
I have been so anxious to get away from the 250 lb. range that I can taste it!!!
However this is a huge step in my journey... not to mention a milestone that is very difficult for me, for some reason my body does not like to let go at this stage.
In the past I would lose focus in this very moment...
Its so tough to eat the right foods, exercise, and just be mindful of everything you should be doing, then get on that
and see that you either lost NOTHING or gained a pound!!! We all have been through this.
I think in my past , in this very moment of almost pushing into unknown territory I was always going through some kind of depressing moment in my life.
My health can not be put on hold because of "LIFE".
Its almost like if I can push past the 250's then I will be unstoppable!!!
Our success is NOT measured by the scale...This I know.
So at the end of this day I must ask myself if I did all I could do this week...
Tracked all of my food and fitness
Prayed for others
WATER!!! This is a huge part of weight loss. I could have done better with my water... However, I have cut back big time even on diet soda, trying to ONLY drink water (except for my coffee).
All in all I didn't do too bad, I could have pushed myself further... Could have stayed on the low end of my calorie range.
But I stayed the course, and kept focus and that is what matters!!!
As of last weigh in I was at 252.2 lbs. We will see in the morning!!!
God bless you all...LOVE YOU!!!