ABISMITHY

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BLC24: Habits - Goal Setting challenge

Wednesday, April 30, 2014

Habit - Choose 3 goals (can be physical, emotional, spiritual, mental, relational or financial) and post on Wednesday. The rest of the week - each day read your goals and try to decide on baby steps to start towards the goals. Read them daily - get your habit points!

Goal 1: End mindless snacking in the evenings.
emoticonDrink a glass of water first.
emoticonReach for vegetables or fruit instead.
emoticonIf I do snack on undesirable food, TRACK IT!

Goal 2: Spend more time reading with the kids
emoticonGet Kerensa to read to me.
emoticonRead to Gwenna.
emoticonStart an evening story (Swallows and Amazons).

Goal 3: No alcohol for (at least) a week.
emoticonTake Sparkling flavored water to friend’s jewelry party.
emoticonSay NO! (thank you)
emoticonDrive, let Mark drink.
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