9 month update
Thursday, June 12, 2014
I lost 4.8 lbs this month, bringing my total to 82 lbs lost for 9 months. Also this month, I got two out of three blood pressure meds that I am on, lowered. Got great report on my cholesterol and triglycerides too. My A1c had dropped from 6.9 to 5.9 also. This has been great month.