SPARKLED146
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Start of the 5% Summer Challenge

Saturday, June 21, 2014

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First day of summer and first day of the challenge. This week we're headed to Rio de Janeiro and tracking water. That's my beverage of choice so I know I'll do fine with the LTGL points.
Planning to log at least 60 minutes of exercise daily; as time permits I'll try for more.

Today was weigh-in and calculations. I'm only 7.2 pounds away from my goal weight. That's 4.77%. So to reach my goal by August 16th, I will have to lose .9 pound/week.

Off to a good start and doing quite well today! See you in Rio! emoticon
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