BLOND1E
350,000-499,999 SparkPoints 414,720
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Yay for progress!

Wednesday, March 25, 2015

So a month ago I changed my SparkPeople settings to count excercise calories in with my daily intake, which I had no idea existed since I've been a member since way before that option. Finally, I have pinpointed my calorie target and I'm losing weight. The biggest thing I found is that with my slow metabolism, I cannot eat the maximun number of calories recommended for me, so I stay as close the bottom as I can. Right now I'm down six pounds in two months. I'm really exicited that I'm finally making progress. Hopefully now I won't be as upset if I have a set back.
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  • BARBIE176
    emoticon I am so glad you found something that is working for you to make the scale move in the right direction!
    2170 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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