Hey There You Gorgeous, Amazing, Fabulous Friend of Mine!!!
Yes, I'm talking to you - - The WONDERFUL person reading this blog right now! YOU rock & are appreciated so VERY much!! It's because of AMAZING people like you that I have found so much success along this journey to better health & happiness!!! Thank You, Thank You, Thank You!!!!
I'm just dropping on in real quick to post my goals for the Summer Biggest Loser 10 Week Challenge/the summer in general!!! So here I go!!! Time to watch me get stuff done cus I'm awesome like that !!! :D ;D :D ;D
I Promise- - - - - To lose 15 pounds during this challenge & 20 pounds toal by the end of the August 2015!!
To begin each day in a place of yes!!!!
To be the best version of myself that I can be!!!
To take control & make the choices that will get me to where I want to be!!!
To remember that I am worthy of everything I dream of, ALWAYS!!!
To celebrate my successes and to learn from my failures!!!
To be a role model of health, strength & self-love for my son, my family & my friends!!
& Most of all:
I promise to enjoy this experience
and to feel proud of myself for taking these necessary steps
towards improving my quality of life!!!!!
***I will reward myself for achieving these goals with a FABULOUS new fall wardrobe & the new Naked eye shadow pallet!!! :) :) :) ***
MY DAILY ACTION PLAN:
1. I will start each day with a good, healthy & hearty breakfast!
2. I will get in at least an hour of walk/jog each day of summer!!
3. I will keep my calories in check!!
4. I will track my exercise, water & food on SP each day!!
5 I will be active on SP each day because it will help to keep me on track!!
These are my promises & this is my plan & I will try to the best of my ability to stick to it & to achieve my summer goals because I am worth it, I am fabulous & I am deserving!!!
What are your summer goals? & what is your plan to achieve those goals? I'd love to hear all about them & help to cheer you on, keep you focused & watch you crush those goals!!! YOU are WORTHY. YOU are FABULOUS. & YOU are going to DO this!!!! Let's rock summer 2015!!!
Stay Fab, Stay Focused, Change IS Coming, Dolls!!!