I am Back
Wednesday, July 08, 2015
One day at a time. And today I am back here. I joined in Feb. and was up to 16lbs off. I am still down 8lbs. I will take it as a positive that I am back here and working out again.
I know that when I fell back into my old eating habits I felt terrible. I already feel a little better today.
I started swimming and I can really feel it in my legs. It's only 300 yards but it's something. Plus I like swimming.