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I am Back

Wednesday, July 08, 2015

One day at a time. And today I am back here. I joined in Feb. and was up to 16lbs off. I am still down 8lbs. I will take it as a positive that I am back here and working out again.

I know that when I fell back into my old eating habits I felt terrible. I already feel a little better today.

I started swimming and I can really feel it in my legs. It's only 300 yards but it's something. Plus I like swimming.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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