MICH1954
1,000-2,499 SparkPoints 2,438
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Here I go again ... Day 1 (take 2)

Saturday, November 07, 2015

I had a terrible bout with my headache last couple week, barely got out of bed for 6 of those days and didn't leave the house except to go to the doctor and back.

So that said I am going to pull what our politicians call "A Great Reset"

Starting yesterday Nov. 6 I am going to try to start over and make a daily posting to my blog showing my (Hopefully Daily) progress.

Nov. 6, 2015

4815 steps 2.7 miles 56 min.+ 120 minutes of misc. yard work = 733 Cal. Burned

Input 2096 Calories

SP Calorie Differential Report.
Calories
Eaten 2,096
BMR* 2,520
Exercise 733
Total Burned 3,253
Differential -1,157

10 8 oz. glasses of water

Spark Points Earned: 72
weight = 250
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Member Comments About This Blog Post
  • HMBROWN1
    Bad headaches are the worst! Glad that you are feeling better now.
    1776 days ago
  • CARLYNSPLACE
    aww i hate headaches i get aura migrains where you see lights spining and tunnel vision it use to be scary but now i know what is happening when it starts i just go lay down for half hr in dark room and then it passes and then after that everything bright hurts my eyes ...... thats a good idea hope your headaches stay away and we can do this together emoticon emoticon
    1776 days ago
  • IOWAGRAMMA
    Hope that headache is long gone. Great idea to do the reset and move forward. emoticon
    1776 days ago
  • BEBARB149
    Good for you for not letting a set back stop you. You will do this.
    1776 days ago
  • NEWSPARKDEBBIE
    I hope all is going well with you today and take your time with these headaches.... My daughter suffers them so badly sometimes. Salt is her pain demon.... When she stays off the salt and cuts off the carbs, she does great.


    1776 days ago
  • RASPBERRY56
    Headaches are *no* fun - I can see why you'd do a "reset"...........I'd have done the same myself.......

    You're restarting well, IMHO - you got this!

    emoticon
    1777 days ago
  • RHIO3TRE
    You've got this! I have faith in you. Glad you are feeling better!
    1777 days ago
  • JIBBIE49
    One day at a time. I know you can do it.
    1777 days ago
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