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New Year ... Here I go again

Thursday, December 31, 2015

I am going to try to get make 2016 better than 2015 Last year I loss 32 lbs, but sadly I gained back 14. So my goal for 2016 is to lose 50 lbs (1 @ week) and gain a big fat "0" back. I am sure with the help of God, Jesus, my Family & Sparkpeople/friends I am more than capable to do it. All I have to do is stay on track and work the program.
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Member Comments About This Blog Post
  • BEBARB149
    1721 days ago
    You have the support you need and source for knowledge right here on SP. emoticon
    1722 days ago
  • no profile photo CD14402600
    Just keep telling yourself this is my year!!! emoticon
    Include Jesus on your team. He is on mine. With His help we can accomplish anything!!! Best wishes!
    1722 days ago
    ...so are you saying that last year you lost 18 lbs? Not shabby at all, is your pitcher half full or half empty. I'm often criticized for being too hard on myself and it's been hard for me to accept that what I've done has been good even though I wanted more.

    Best to you in the upcoming year!
    1722 days ago
    Good luck u can do it
    1722 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.