TWEETYX2
30,000-39,999 SparkPoints 35,023
SparkPoints
 

Just the Stats, Ma'am!

Thursday, December 31, 2015

Thanks to a former online diet support 'coach' I have gotten into the habit of regularly measuring myself so I thought that I would extend that habit for my Spark Page. I highly recommend others to consider doing this as well. I do it the first day of each new month. Although you may not lose as much as you would like some days/weeks/months, you may very well be losing inches so this is one way to 'check back' on your overall progress each month.

I am 5' 6.5" with a medium frame. I weigh 260.0 lbs. I am 62 1/2 years.

Neck: 16 1/2"
Bust: 52 1/2"
Upper Arms: 16"
Waist: 49" (I measure where it noticeably dips in)
Mid-Hip: 56 1/2" (where I carry a lot of extra weight- 'pot belly')
Lower Hip: 52 1/2" (where the leg opening is for my briefs)
Mid-Thigh: 25 1/2" (I have a specific mole that I use as a marker)
Calf: 16 1/4"

I will update this on February 1st, 2016.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.