SparkPeople is my new HEALTHY habit
Thursday, January 07, 2016
New to this app but let me tell us; I freaking love it. Few little things I'm still trying to figure out but overall it's great.
I have decided that when I feel like a snack ( this is often and never good for me ) I am going to pick up my phone and play around in here instead. It has been working. I get consumed and entertained with chat and blogs I forget I " thought " I was hungry.
One more step in the right direction 😄