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On my Way!

Saturday, February 06, 2016

This present program to gain control, confidence, fitness and better health is going well. Less than two months in, I am down 13 pounds, but more importantly, I am feeling better in several ways. I can feel my body getting more fit, and more able to do what I ask of it. I am once again enjoying the challenges I face with workouts, and pushing myself further and further. I feel so accomplished when I finish, and I'm looking for ways to exercise 10 minutes here or there throughout the day; while waiting for the coffee to brew, or for a download on the computer to finish. I am again proud of myself, in spite of still being a distance away from my goal. I have once again taken control of something in my life, at a time it seems so much in my world is totally out of my control. The spiral downward has been halted! I am clawing my way back to the top of the mountain, where I can enjoy the clean, fresh air, feel the sunshine on my face, appreciate the beauty around me and the presence of loved ones, and, in general, love Life!
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  • no profile photo CD3934996
    Good things to be thankful for.. I didn't see you post it on the blog for thankfulness.. But good to read.. This could be a huge Motivation for others.. Think about it and if you feel like it post it... We all need to be uplifted today.. In His Love and Grace Just Me emoticon emoticon emoticon emoticon emoticon
    1648 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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