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You are beautuful

Monday, March 21, 2016

It's hard to feel good about yourself when you don't feel like you look good or feel good. It's hard to see the world as a beautiful place and especially hard to see your own world as beautiful. But try your best to push back the negative thoughts and bad feelings and replace with a positive thought or look for something in your day that was special or pretty or felt good. It an be anything, the flowers poking thru, birds singing, the nice checkout person, anything. I find if I do something nice for someone I feel happier in the day. Sometimes I buy a coffee for the person behind me,bake cookies for coworkers, bring flowers to a friend. Anything. Sometimes I buy flowers for myself. It just feels good. See the beauty in the world today. You won't regret it.
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