IROCK999
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SO M_U_C_H pain!

Wednesday, April 13, 2016

I am in so much pain, two days ago I did a Jillian Michael's workout (love her!!) and yesterday couldn't move. I had no plans last night so instead of sitting and not being proactive I got up and went for a run... I RAN 4K straight! no stopping! no walking!! so proud of myself!!! emoticon
Woke up today and I just can't move, sit or cough. everything hurts! I know it is only for the best and I do feel proud of myself... but it still hurts!!!
have a wedding tonight, so gonna watch myself today! can't wait!!
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Member Comments About This Blog Post
  • PHEBESS
    Sometimes stretching all those muscles helps. Or a hot shower?

    Enjoy the wedding.
    1554 days ago
  • INGRIDSLIM
    Good that you have so much energy. But don't forget that rest is part of the sports. By resting you are repairing your body/muscles. That will aid you in your sports.
    1554 days ago
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