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SO M_U_C_H pain!

Wednesday, April 13, 2016

I am in so much pain, two days ago I did a Jillian Michael's workout (love her!!) and yesterday couldn't move. I had no plans last night so instead of sitting and not being proactive I got up and went for a run... I RAN 4K straight! no stopping! no walking!! so proud of myself!!! emoticon
Woke up today and I just can't move, sit or cough. everything hurts! I know it is only for the best and I do feel proud of myself... but it still hurts!!!
have a wedding tonight, so gonna watch myself today! can't wait!!
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Member Comments About This Blog Post
    Sometimes stretching all those muscles helps. Or a hot shower?

    Enjoy the wedding.
    1554 days ago
    Good that you have so much energy. But don't forget that rest is part of the sports. By resting you are repairing your body/muscles. That will aid you in your sports.
    1554 days ago
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