SNYDERDEANJ
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Holidays

Monday, July 04, 2016

I eat more on holiday weekends, especially when we have guests. Apparently this is just what I do. So the goals are to not let it get totally out of control and to get back to normal as soon as possible.

So I am reminding myself now that the guests are gone and the holiday weekend is over ... and the extra eating can stop now.
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Member Comments About This Blog Post
  • SRWYLIE
    Amen to that! Yesterday was not a good day for me - too much crap on the table, and I did not make healthy choices. Back on the program for me too!
    1612 days ago
  • SNYDERDEANJ
    Right, but it is over now. And holidays happen only every so often. No use beating ourselves up. Right?
    1613 days ago
  • WHITEANGEL4
    As always some speciaI also foods and friends set me off
    1613 days ago
  • TPETRIE
    Holidays are difficult. So much food and it is very tempting.
    1613 days ago
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