Friday, August 19, 2016

I've kicked it into high gear this week and lost over 8 pounds. Utilizing a massive eating shift to "normal" portions and dancing every night has brought this about. However, I used the Spark measurements section of the site, and on 1/31/16, I measured the same as i do now. Actually the only difference is in my thigh measurement. Everything else is identical or a touch bigger. Is that how I tell it's water weight I've lost? If it were fat, would the inches be changing?

Hopefully I'll see progress in the inches department some day.
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Member Comments About This Blog Post
    You will, someday, I hope. I haven't seen it yet either, maybe it's because, like me, you don't remember exactly where you measure yourself last time or it is water. Do you feel better? Do you feel prouder? Do you feel healthier? I bet the answer's yes, there's your measurement!
    Keep pushing, it will happen!
    Have a sparkterrific weekend!
    1698 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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