Opinion like all different types of veggie burgers and soy chicken patties if you want to go vegan there's delicious toffuti cream cheese and ice cream and soymilk twice the vitamin c than milk. Eat all the fruit and veggies you want! 1656 days ago
Just knowing all the good that you're doing for your health, the animals, and the environment will help keep you motivated. Plus there are some really superb vegetarian substitutes at the grocery store that are better than the real thing in my... 1656 days ago
I love meat but I eat way too much of it and I never feel good anymore and I'm diabetic I want to really clean up my health walking/ running and just feel good and drop about 100 pounds 1656 days ago
Everything because it is exhausting and expensive to measure and prepare meals to get protein and iron. But I know lots of people that have been vegetarian or vegan for a long time and it is a doable thing. Now I eat better due to my experience with 1656 days ago
Most of your protein from milk and eggs. Spinach, brocoli, lentils, chickpeas, peas, beans and kale are a must to get all the protein you'll need without exceeding the animal fats from dairy and eggs. I was vegan for 4 years and I went back to eating 1656 days ago
The first you need to know is the reason you want to become a vegetarian. Is it health? Is it animals? Is it both? This is very important because it will keep you committed to a vegetarian lifestyle.
Being vegetarian is quite easy, since you'll get 1656 days ago
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