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Day 4 still trying to roar

Thursday, October 20, 2016

Yesterday was a trying day. I put in 2 hours of exercise. I slept so good! I woke up somewhat late, but I felt I deserved it. I've picked up another challenge, 30 days of push-ups, this in addition to the ab challenge. Walking still has my heart though! I must admit, I'm sleeping better, more importantly I feel better. Can't wait till the midway point. I really feel confident. I'm alive and ready for day five! No jive!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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