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You know what?

Wednesday, March 15, 2017

It's okay!

It's okay for me to start all over again.
Just the other day I was mentally tossing in the towel, but that inner voice stepped in with...didn't they tell you that it was okay to be beautiful. Didn't they tell you it was okay to start all over, and didn't they tell you...they'll support you. inner self did and I'm okay. But this journey to losing those 70lbs I gained still continue.
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Member Comments About This Blog Post
    Hello there,yes it is okay to start over I started over last week I am being MINDFUL of what I do now ,I write all my foods down and measure and weigh out my food lost 1.8 pounds in 7 days so I am happy about that.I am now swimming 5 times a week and doing 4 body core work outs a week.I am not giving up and don't you either !!
    1437 days ago
    Thanks! I will remember that @ Elssa7. @ Anndandy...I will never give up!
    And (((Pookie))) I'm always lurking, but thanks for the warm welcome.
    1443 days ago
  • -POOKIE-
    Of course.... welcome back.
    1445 days ago
  • EISSA7
    Nothing is ever accomplished by giving up....remember...."progress, not perfection" . Today is a new day....every day is a fresh opportunity to live a healthy life! Keep Sparking!
    1445 days ago
    Don't ever give up
    1445 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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