GRANDELM
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Saturday, June 17, 2017

I am bogged down in my weight loss journey. I lost 5 lbs the first month of the year, and then I lost control after i went on vacation to Hawaii in March. I have not gotten back into a routine since.
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  • VHAYES04
    It's easy to get sidetracked and harder to get back on. The main thing is get back on and don't beat yourself up. We've all slipped up.
    1347 days ago
  • SINGINGLADY_70
    Try not to think of this as a stalemate but a new beginning with each day being instead...a stepping stone. Concentrate on smaller goals one step at a time You can do this.
    emoticon emoticon

    1349 days ago
  • DRBARNETT
    I know how you feel I'm having trouble getting,going myself
    1355 days ago
  • VANILLASKY15
    Just think who do you want to win You or your body. Your body feels happy and comfortable where it is now, but you will feel much better if you get back into your routine
    1355 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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