MINDY03
10,000-14,999 SparkPoints 12,520
SparkPoints
 

The past few days....

Thursday, August 10, 2017

Well, the past few days have been pretty good but I could be doing better with being active. Unfortunately I pulled a muscle in my neck the other day and I can barely move my head so I haven't been able to exercise or even go for a walk. I have tried so at least I can feel good about that. Hopefully I can get back into the swing of things soon : )
Share This Post With Others
Member Comments About This Blog Post
  • KOFFEENUT
    I figure this healthy lifestyle journey lasts a lifetime, so I don't need to get crazy when there's something I just can't do. Whatever small, healthy choices I DO make help me get closer to my goals. That pulled muscle will heal and you'll be able to begin taking small, active steps too!
    1173 days ago
  • RHOOK20047
    So sorry to hear of your neck. Check out some of the chair exercises. Might be able to get some exercise in with them depending on your pain from your neck. Otherwise take it easy until this passes.
    1173 days ago
  • DWROBERGE
    emoticon emoticon emoticon
    1174 days ago
  • BEATLETOT
    Sorry to hear about your neck!
    1174 days ago

    • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MINDY03

View All ›