10,000-14,999 SparkPoints 13,658


Friday, October 06, 2017

Well I must say......I have been working out and then today I just don't feel like it. I gain back 5lbs of the 39lbs that I lost. And I can say I know what it is that I have done and I know I better get back on track. I know I know shame on me!! I made a mistake and now I shall correct it.......I have to keep doing what I was doing before. Time to make that change....I come to far too give up. I can continue my journey. Thank you my BEAUTIFUL SPARK PEOPLE for letting me vent. Enjoy your Friday and this weekend.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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