Late blog for the new year
Sunday, February 04, 2018
here we are in February 2018, didnt get a change to post for January
last year was not good with healthy goals but have a plan as nephew big wedding on July 1 and need to look good.
Joined Weight Watchers and the support of some friends.
watching the junk food and carbs, exercising and the 80/20 rule and the mind frame is working.
Started on Jan 2 - 177
July 1 - goal to be 160