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Late blog for the new year

Sunday, February 04, 2018

here we are in February 2018, didnt get a change to post for January

last year was not good with healthy goals but have a plan as nephew big wedding on July 1 and need to look good.
Joined Weight Watchers and the support of some friends.
watching the junk food and carbs, exercising and the 80/20 rule and the mind frame is working.

Started on Jan 2 - 177
July 1 - goal to be 160
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Member Comments About This Blog Post
    Your the steam engine that could. Go girl.
    1078 days ago
  • MISSY455
    Best of luck on achieving your goals!
    1079 days ago
    Oh, yes, YOU CAN DO IT!!! You're going to be the one everyone talks about! emoticon emoticon You are already doing a great job.
    1080 days ago

    Comment edited on: 2/4/2018 12:55:10 PM
  • no profile photo ELRIDDICK
    Thanks for sharing
    1080 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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