SANAABUBACKER
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Exercise Blog Day 84 - Rest Day

Monday, February 05, 2018

Was super busy with the kids projects and later on got a migraine. So was unable to do any exercise except walk for 10 mins.
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  • SANAABUBACKER
    Thank you so much. Had to take my pill for the migraine to subside. I hate taking the pill because it make me super drowsy and sleepy for two days.
    909 days ago
  • SHELLLEY2
    Rest days are totally necessary. Don't worry about missing workouts when your body is telling you to relax. Sorry you were "told" to have a rest day rather than desire one on your own... hope your migraine subsides and you can enjoy the remainder of your day :)
    909 days ago
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