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Kicking myself in the but

Sunday, April 22, 2018

I had a 1 lb weight gain this week. I reflected for the week and realized I only went to 1 yoga class this week and I had hardees and McDonald's and a coffee drink and some cookies. I need to get back to the good routine and not let life be an excuse. I can only move forward.
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Member Comments About This Blog Post
    Great attitude! 1 lb is still progress!
    1200 days ago
  • TERRIC853
    One pound is not that bad. Refocus and it'll be gone quickly. Don't beat yourself up!!
    1200 days ago
  • no profile photo ROSSYFLOSSY
    Just keep pushing! 💪🏻
    1200 days ago
    I can really relate to this. I was right on point all day and in the evening I ate ice cream and my son handed me a half a twix bar and I took it and ate it without even thinking about it. I need a kick in the butt, too!
    1200 days ago
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