Better Day Today & 2018 Summer 5% Challenge
Friday, June 01, 2018
Had a much better day today, planned for leaving early, had a quick but nutritious breakfast and walked for 30 minutes while my daughter was at her Dr. appointment. Had time to get some decluttering in after we got home.
Got asked to help out my DIL for a bit by giving her a break (6 month old GD is teething like crazy and off her sleep routine) but made time to get a healthy lunch and got in another 30 minutes walking/bouncing a fussy 20 lb. baby. DIL felt much better for getting a break and I enjoyed my time with Evie.
Prepared a healthy dinner then went for a walk with my DH as it had cooled off by then. All together 110 minutes of exercise today. Getting closer to reaching my goal of 120 minutes a day.
The electricians and electric company were out and now we have electric at our new house, one more hurdle crossed!
All in all a good day!
Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Summer 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Members in maintenance are also welcome. Let’s have fun, make new friends and get in shape! Challenge date to be announced. Please click on this link to join the Challenge