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2018 - Year to BE ... Toned and Fit

Friday, June 15, 2018

Hello SparkWorld. emoticon

I am posting it here in a blog to help keep myself accountable with my actions.

I mentioned to a fellow walking challenge buddy that I wanted to get started on the 30-Day Shred. She decided to join me. Now granted, she's on day 3 or something ... I did Day 1 and life just happens. Time and time again, I use "life happens" to drop the ball on my health. Instead of using "life happens" has an obstacle to work around I use it as an excuse to drop what I'm working on and move onto whatever else is going on. To then again, have to start all over. I am tired of starting all over. It's annoying!

So with all that said ... I am pledging here emoticon That I will get started on the 30-Day Shred - redo Day 1. It's been quite a few days Day 1 needs to be redone.

emoticon I will start fresh on Monday DAY 1 (6/18) ...

My 10-day schedule for LEVEL 1 will be ~
Day 1(6/18)
Day 2
Day 3
Day 4
Day 5
Day 6 rest
Day 7
Day 8
Day 9
Day 10
Day 11
Final day for LEVEL 1

Day 12 will be a rest day before beginning LEVEL 2.


Okay, it's out here. I hope my SP friends will keep me accountable on this.

emoticon If YOU would like to join me on this 30-day challenge to tone up and shred down. Post here and let me know! I'd love to have some Shred partners. So what do you say??? emoticon

emoticon emoticon emoticon


Let's get our burn emoticon On!
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