JLK0413
20,000-24,999 SparkPoints 24,031
SparkPoints
 

This time, the wagon isn't so easy to get back on

Wednesday, September 19, 2018

So I've been trying to do a low carb diet for the past 4 months. I was pretty successful, and then some dear friends came in to town and stayed with my husband and I. I loved having them, and we had such a great time, but it turned in to a 10 day bender. We went to their favorite Italian restaurant "oh it's not so bad, just have the lasagna, you've been doing so well." We went to the beach for a few days, "it's fine, that one beer won't hurt."

Then they left and I was so sad that I decided to eat my feelings. Sadly, that mean I consumed more carbs. So now my visitors have been gone for three weeks, and while I have not gained back all my weight, I feel like my mindset is back to square one. So I'm on day three of my low-carb journey again, and with as much determination as I had the first time around, I will get back on track.
Share This Post With Others
Member Comments About This Blog Post
  • PATRICIA-CR
    That's the attitude! We can fall, but we stand up and keep moving forward. Never give up. Now, it's time to just do it and keep it up. The good thing from falls is to learn something positive. Let's learn, smile, and get back on track. Well thought!
    612 days ago
  • BIRBKITTEN1234
    Well at least you are back on track and doing well again! You can do it!
    614 days ago
  • no profile photo CD15204060
    It’s all you can do! No big deal just keep plugging along! You’ve got this!
    614 days ago
  • INACAR
    emoticon
    emoticon
    Just keep your head down and push through.
    614 days ago
  • no profile photo BONDMANUS2002
    Absolutely
    614 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JLK0413