I have made my way back to spark people!!!! after a long hiatus and finding 30 pounds I have made the decision to get back to what I know works. Bad food habits have come back in force and it's time to get them under control. So here's day 1 again. I know if it worked once it will work again I just have to put in the effort!!!
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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DYMONDCLAY
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