why Diets Don't Work! How Does Mindful Thinking Change things?

Wednesday, February 20, 2019

listen to this whole thing to make it make sense. We all keep doing diets but keep thinking we will get different results!
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Member Comments About This Blog Post
    So true!
    537 days ago
  • T37533
    537 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.