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How to live healthy, till 100

Wednesday, February 20, 2019

Do centarians exercise or watch how they eat to stay healthy?
How do some people live beyond stress,illness, and a long life?
www.ted.com/talks/dan_bu
ettner_how_to_live_to_be_1
00#t-1160185
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  • JUDITH316
    emoticon for sharing, I often have said to my kids I want to live until I'm 100...most of my family have lived long lives right into there mid 90's so it could be possible...I am quite active, still teach and lead groups and am active with caring for my grandkids even though I have multiple chronic conditions, in spite of that my Doctor says I am healthy with good vital organs, I eat right and exercise which all helps.. .. So let's keep pushing on together and celebrate our 100 together providing that is what God desires for us to do, Shining for the Lord Day by Day....
    522 days ago
  • LISAMARIE2015
    ๐Ÿ˜
    532 days ago
  • no profile photo CD24115281
    I would love to live until 100 years old but I need to start getting healthy even if I make it to 80s and see my kids have their kids
    532 days ago
  • JANISFREE
    Youโ€™re awesome ๐Ÿ‘!! Thank you but I donโ€™t want to live until 100...maybe 85 at the most!!๐Ÿ˜œ
    532 days ago
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