Inside and Out

“Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we've been waiting for. We are the change that we seek.”
― Barack Obama


I'm a introvert. So at 61 I'm climbing out from under my shell. I find it difficult. I like being a wallflower. I'm making friends with social media. My inside is getting washed. Little by little I reveal myself. Probably nobody gives a toot. We all have problems and life goes on. But it comes out on binge eating. That's the big problem.

So diet and exercise and making new friends is where it's at. I'm still binge eating though. It would be great if I enjoyed what I was eating but I don't. I found out there's a lot of people just like me.

I'm hoping having a blog will give me some therapy. It's worth a try.